BETWEEN BREATHS

ცetween ცreaths

-estefaaano_writes

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Scattered pieces of consciousness,

They drift like gossamer threads,

between heartbeats and breaths—

Listen.

Feel the ground beneath your feet,

The rhythm of your heartbeat,

The gentle rise and fall of your chest.

Here—

Right here—

Where silence speaks,

And stillness moves.

Breathe into the spaces,

Between thoughts,

Between storms,

Between worlds.

Breathe.

Be.

Now.

Listen to the silence between words,

Where pure consciousness awakens.

Your mind—

An infinite ocean,

Waves rising, falling,

Each wave perfect,

Each wave complete,

Each wave—

Just this.

Your mind is not a battlefield,

But a vast open sky,

Where thoughts are passing clouds,

Witnessed, but not captured.

No judgement,

No grasping,

Just pure witnessing.

Feel the tender membrane,

Between what is,

And what could be.

You are not the story you tell,

Not the wounds you carry.

You are not the wave,

You are the ocean.

let go