why I write instead of overthinking

 Why I Write Instead of Overthinking

by: estefaaano_writes 

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As a young person in my 20s, I have always been passionate about poetry. I have my own poetry blog and have been featured in famous blogs online. But despite my love for writing, I have struggled with overthinking and anxiety. My psychiatrist suggested that I write down my thoughts instead of listening to them, and it has been a game-changer for me.

I used to be an overthinking mess, trying to make everything perfect and worrying about what others would think. But when I started writing, I realized that it was a way for me to express myself freely, without judgment. I could write whatever I wanted, whenever I wanted, and it was liberating.

At first, I was hesitant to share my writing with others. I was afraid of rejection and criticism. But as I continued to write, I realized that it was not about what others thought of my work, but about how it made me feel. Writing became my escape, my coping mechanism, and my therapy.

I remember the first time I wrote a poem that really spoke to me. It was like a weight had been lifted off my shoulders. I felt like I had finally found a way to express myself, to get all the thoughts and emotions out of my head and onto paper.

Since then, I have continued to write, and it has become an integral part of my life. I write about my struggles, my fears, and my hopes. I write about the things that make me happy and the things that make me sad. I write because it is my way of making sense of the world.

Writing has also helped me to develop a more positive mindset. It has taught me to focus on the present moment, rather than worrying about the future or dwelling on the past. It has taught me to be kind to myself, to forgive myself, and to not dwell on my mistakes.

I know that I am not alone in my struggles with overthinking and anxiety. I know that there are many people out there who are going through the same things that I am. And that is why I want to share my story with the world. I want to show others that there is hope, that there is a way to overcome these struggles and find peace.

So, I will continue to write, to share my story, and to inspire others to do the same. I will continue to write because it is my passion, my therapy, and my way of making sense of the world.